a Bit about Greens

I am still surprised when someone hasn't heard of adding "greens" to their diet.

Many articles (by doctors and health experts) talk about the health benefits of adding green super foods to your diet, those extra minerals and vitamins have such a positive impact to your overall health. Studies have proven this. Variety in greens is key. Eating fresh fruits and vegetables is best, but when you are not eating enough of them, "greens" are a great boost.



Most green powders are made by dehydrating fresh vegetables, fruits and berries, then very finely grinding those bits. Key is finding one that is all-natural, without fillers or additives.

Your body works better when it is in balance – we are attacked daily with acidic input from processed foods, animal proteins, starches & grains. This can contribute to bloating, weight issues, joint pain, indigestion and feeling sluggish.

To counter-act the acid we need to Alkalize our system, easily done with adding fruits & vegetables to our healthier daily diet.

You aren't getting enough fresh fruits & vegis daily, boost to alkalize, energize, and detoxify with Greens. Maintain that healthy balance by keeping your digestive system regular and toxins flowing out.

You are what you eat!   get your "Greens"  here !

my disclaimer - I am not a qualified health professional, just someone who tries to eat a little bit healthier, reads a lot, and is very excited to have found some extra greens to add to my daily diet. Bonus - they don't taste like seaweed (and I've had others that did) in fact the orange flavour reminds me of the Tang from my childhood, even though these look green.

With 8+ servings of fruits and vegetables and a blend of 38 herbs and nutrient-rich superfoods, Greens provides naturally occurring, bioavailable vitamins, minerals, and more to give your already well-balanced diet a nutritional boost. Take daily as directed

• Detoxify, alkalize, and promote pH balance within the body
• Acidity-fighting magnesium and potassium blend
• Cutting-edge probiotic support for digestive health
• 38 herbs and nutrient-rich superfoods
• 8+ servings of fruits and vegetables in every packet
• Free radical-fighting antioxidants
  

recommended for you because we can all use an extra serving of fruits & veggies in our lives,

and sometimes there is only time to drink them :) 

https://sandnsea.myitworks.com 

  Ellen Johnson

*complete product info available on the website – ordering details there as well – or call me 613.354.3545
plus they are always available at     Sand'n'Sea Boutique 








interesting reading ...

http://blog.doctoroz.com/dr-oz-blog/my-best-kept-health-secrets

http://sethigherstandards.com/2007/04/08/energize-your-life-by-alkalizing-your-body/