For most of us, bras not only help to prevent sagging as we age, they also prevent various neck and back problems, especially if you have bigger breasts.
We enjoy different fashions and activities, and need different styles of bras to provide a better fit which plays a key role in enhancing the look of your tops, shirts, and dresses. The right bra will make your older clothes hang better, let you appear like you've lost weight, and boost your confidence.
These essential styles will round out your wardrobe.
1. a nude ... a bra that matches your skin tone — from delicate lace, smooth fabric, or full-coverage cups, and the straps will almost disappear too. If you love lighwieght t-shirts, cups molded out of thin foam which eliminate nipple show-through, come in styles from light spacer fabric to memory foam.
2. a black bra ... an absolute staple - this colour works under anything dark and and saves your nude bra from getting discoloured. Coverage varies from balconette to full cup, and fabric options start with lace, to half lined or fully lined. For others a black t-shirt bra is first on the list.
3. a relaxation bra ... if you’re hanging around the house, traveling, or running errands, find a comfy bra to lend just
enough support on easy days. Think wire-free styles in super-soft
fabrics, bralette styles, and tank-top cuts. For larger busted women, this bra style is also recommended as a sleep bra for better muscle health.
4. simply beautiful ... a pieced bra will always be the most supportive bra in your collection. Delicate lace and flat seams are perfectly placed to lift and support "the girls" creating a shape that balances you. Want to look like you just lost 10 lbs? switch from a minimizer that compresses breast tissue to a lace bra, and know that even under a sweatshirt you are looking beautiful.
5. a sport bra ... even when you don't participate in in high impact sports, your yoga class, backyard gardening or riding lesson requires extra support. Breasts are supported by the non-elastic Cooper's ligaments - sport bras stop unwanted bounce which breaks these ligaments down and causes permanent sagging.
Whether you're an A or a K, they're non-negotiable for all bust sizes.
Why do you need more than one bra?
You've invested in a great bra - and you want it to last! Even if you are not sweating, body heat wears down your bra fibres. Rotate your bras, so the cups and straps can relax, keeping their shape and elasticity. Wash after 2 or 3 wears: fasten clips, use a laundry bag, hand wash or use gentle cycle on cold, air dry only, and store flat (twisting your favourite t-shirt bra with one cup inside the other will break down the fabrics).